Using Microsoft Band in the UK

For a while now I’ve been paying a lot more attention to my fitness by using technology. I’ve been using a Fitbit One to track my passive exercise and MSN Health & Fitness to track active exercise. All this gathered information is then collected into Microsoft HealthVault, along with other base metrics like weight and blood pressure.

Microsoft Band

The Microsoft Band will expand on my current tracking, and replace some elements with better data and more coverage. Hopefully things will still synchronise with HealthVault, and I’ll be able to continue my journey to a healthier lifestyle with a new motivation tool.

I’ve only just got the Microsoft Band, so it’s going to take a little while for me to really understand where it fits into everything, but here are some initial observations:

  • The size and the weight is just fine for my wrist
  • The screen is just fine for normal use, even with its “low” resolution
  • I decided to wear it on my left wrist, with the screen on the inside
  • The GPS, heart rate, and other fitness features work really well
  • I don’t think I want a notification for every email, so I’m turning that off for now
  • Cortana integration is most helpful for setting reminders
  • Sleep tracking seems more accurate than the with my Fitbit
  • Make sure you can run the Health app in the background to enable sync
  • Most importantly, the Microsoft Band works perfectly in the UK

I will get more thoughts down on the Microsoft Band in the coming weeks, but I can say this is a pretty impressive piece of equipment, and I’m really going to enjoy using it as a motivation tool.

Update…

The Microsoft Band is now available in the UK from the Microsoft Store for £170.

In my opinion it is well worth getting.

Is this the end of HealthVault?

MSN Health & Fitness

As part of the rebranding to MSN, the fantastic Health & Fitness app gained a number of smaller features, and lost one big one: synchronisation to Microsoft’s HealthVault medical data backend.

HealthVault first started back in 2007 in the United States as a medical storage system designed for families to share data with doctors and medical institutions. It expanded in 2010 to include the United Kingdom with grand plans to integrate the service into the UK’s National Health Service. It seems that these grand plans were never realised, as I’ve never been able to get access to my NHS data this way.

HealthVault for Windows Phone

I have been using HealthVault for years though. It’s my central repository for all my health information including steps from my Fitbit, blood pressure, emergency contact details and, until now, calorie intake and exercise statistics from Health & Fitness.

In my opinion, today’s removal of the HealthVault synchronisation is probably for technical reasons, but it may signal the beginning of the end for the service. I can’t imagine Satya’s Microsoft keeping two competing health platforms up and running for long. Especially with new competitors outside of the company from the likes of Apple’s HealthKit and Google Fit.

I was involved in a small private beta of the Health & Fitness app for Windows Phone in an effort to try and reduce the serious amounts of crashing that would occur on the app when tracking exercise with the GPS. It’s also no shock to anyone that has used it that entering information and waiting for it to synchronise was a slow process.

MSN Health & Fitness for Windows Phone

Synchronisation is super-fast on the new Health & Fitness app and the newly designed Azure-powered backend is probably a big factor in that speed, especially when compared to the aging HealthVault platform API.

The diet and cardio information entered into the app is also available on the new MSN portal that launched today. This is also super-fast and responsive. It’s no wonder they’ve made this decision for end users.

Finally, there is a possibility that MSN’s new cloud backend will eventually end up synchronising directly with HealthVault, rather than going through the device-based clients as it used to. But it seems doubtful based on my understanding.

Update

Since writing this article, Microsoft Health has been announced. Microsoft has confirmed that backend data from this new health insights engine will be able to export to HealthVault. I can only assume that MSN’s Health & Fitness data will be updated to feed into Microsoft Health, and eventually into HealthVault. At the moment, this isn’t happening, but I’ll update the post if/when it is up and running.

What’s your every day carry? 2014 Edition

In 2012 I did both what’s in your bag and what’s your every day carry posts, and this year I have decided to revisit both.

Also check out What’s in your bag? 2014 Edition

What's your every day carry?

Windows Phone

My Windows Phone of choice at the moment is the Nokia Lumia 920. If I had to pick a new one today I’d go for the 1020 because of the impressive camera – however I’m going to continue to use the 920 until the next generation of phones powered by Windows Phone 8.1 hit the market. (Very soon!)

Wallet

I am still using an All-Ett wallet, and this one – the small leather ‘sports’ version – is still going strong after getting it in June 2012.

Keys

I carry two keys with me all the time, and I’m still keeping it as simple as possible. I am also still carrying the Swiss Tech Utili-Key, because you get so much for such a small package.

Fitbit

I’ve recently started carrying a Fitbit One with me all the time. This passively records statistics like number of steps and calories burned. It has quickly become an essential item for keeping track of my health and fitness – and I even purchased a second device immediately when I realised I had lost my original one.

Pro-tip: Don’t lose it!

What's your every day carry?

What’s changed?

I no longer carry earphones with me, as I keep a pair in the office and I have a pair at home. Both are the Nokia Purity in-ear type. I like them.

The addition of the Fitbit One is something pretty recent, and I’ll be keeping an eye on other wearable devices that are compatible with Windows moving forward – I love getting all the statistics.

Last of all, I’d like to mention that while this is the minimum I carry, it’s not the only things – when I’m out doing astronomy I have a set of items I take with me, and I recently got a new bag to carry my personal computers around when visiting friends and family.